Trauma therapy in London

Relational trauma, early developmental, complex, PTSD

Maxine E King offers psychodynamic psychotherapy for adults affected by trauma, including relational trauma, early developmental trauma, complex trauma and PTSD. Therapy offers a steady, confidential relationship in which difficult experiences can be understood at a pace you can manage.

What trauma can feel like

Trauma is not only about single events. Relational and early developmental trauma come from experiences in relationships, often in childhood, where you were not safe, seen or protected. Complex trauma can follow repeated or prolonged harm.

PTSD can involve intrusive memories, feeling constantly on edge, avoidance and disturbed sleep. Trauma can also show up in the body, in emotions that feel too big or in numbness.

Words that may feel familiar

Trauma. Unsafe. Fear. Shutdown. Numb. Hiding. Betrayed. Unravelling. Explosive. Blackhole.

How psychodynamic psychotherapy works with trauma

Psychodynamic psychotherapy works with trauma through the relationship itself. It explores how early experiences shaped the way you relate to other people and to yourself. Alongside her general clinical practice Maxine specialises in relational trauma.

You do not have to tell your story in detail before you are ready. The pace is set with you. The aim is understanding rather than reliving.

Sessions with Maxine

You begin with an initial consultation to talk through what has brought you to this point. If you decide to continue, sessions last 50 minutes and are usually weekly or twice weekly.

Fees are discussed in advance of the initial consultation. Health Insurance: Bupa provider.

  • Harley Street (Oxford Circus, Bond Street Underground)
  • North London Therapy Practice (Golders Green Underground)
  • Online

Questions about trauma therapy

Will I have to talk about what happened?

Not before you are ready. In the first session you can start from what is on your mind. The pace is agreed with you.

What is relational or complex trauma?

Relational trauma comes from harm or neglect within important relationships. Complex trauma follows repeated or prolonged experiences, often over years. Both can affect trust, emotions, the body and your sense of self.

Is psychodynamic psychotherapy suitable for PTSD?

Guidance for PTSD often recommends specific trauma-focused therapies. Psychodynamic psychotherapy is a different approach. It focuses on how trauma has affected your relationships and sense of self. If you are unsure which approach suits you, your GP can advise. Maxine can also talk it through at an initial consultation.

How long does trauma therapy take?

Trauma work can need time. An initial six-week trial period may be suitable. Therapy can then last for twenty sessions or be open-ended, with no obligation to continue.

Contact

To arrange an initial consultation, please contact Maxine directly by email or mobile.

Email: maxineekingtherapy@gmail.com or message on: 07939 000725

All contact and correspondence is confidential.

If you need urgent help, contact your GP or NHS 111. You can call Samaritans free on 116 123 at any time. In an emergency call 999.

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